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Core Fitness Programme
A fitness programme designed for everyone

Step into our Core Programme, and join our exceptional accredited consultants who are here to inspire, support, and guide you on your path to personal transformation. With their expertise and unwavering commitment, you'll discover that there are no limits to what you can achieve. Embrace this opportunity to grow, evolve, and become the best version of yourself.

Programme offering

Equipped Gyms:

  • Access to top-notch fitness facilities

  • Participate on your own, with a partner or in one of our class offerings



  • Find inner peace and balance in our rejuvenating yoga classes.

  • Nourish your mind and body with holistic wellness.

  • 1 to 2 sessions per week at specific campuses

​Boot Camp:

  • Join heart-pounding boot camps led by passionate trainers.

  • Transform your body and push your limits in a supportive community.

  • 2 sessions per week at specific campuses


  • Channel your inner warrior with dynamic boxing sessions.

  • Build confidence, strength, and resilience with expert guidance.

  • 1 to 2 sessions per week at specific campuses

Basic Meal Plans:

  • Fuel your journey with nutritious meal plans.

  • Experience the vitality that comes from eating well.


Social Sports:

  • Connect, compete, and have a blast with our social sports activities.

  • Forge friendships and unleash your competitive spirit.

Our specialist consultants are dedicated to helping you become your best self, ensuring you have all the tools you need to thrive on your fitness journey. It's about more than exercise; it's about embracing a healthier, happier you.

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